Kettlebell Kitchen's logo

Paleo. Delivered.

Kettlebell Kitchen's logo
Kettlebell Kitchen's logo

Paleo. Delivered.

KBK Links: It’s-still-muggy-out edition

Written on July 11, 2013

But you’re probably reading this in the air-conditioned splendor of your office/work space and needing a sweater to keep warm. Oh, summer! ;)

In the meantime, enjoy today’s links.

Fish oil and your prostate
“CrossFit saved my life.”
How fast food chains use raw meat, pain, and glue to trick your eyeballs
Zucchini fritters / Lemonade gummy fruit snacks
Troubleshooting your digestive issues: signs & symptoms (part 1)
Being strong is not the new beautiful
Load bearing 101: Lessons from Katy Bowman in how to hold your own weight
Can we make ourselves happier?

Perfect, consistent practice makes perfect:



KBK Links: Holiday Weekend Edition

Written on July 2, 2013

Yes, today is the 2nd not yet the 4th, but we’ve got some paleo recipes for the upcoming holiday courtesy of the Whole9 folks. So enjoy the holiday weekend and see if you can’t whip up one of those recipes for that party you’re attending…

Totally paleo 4th of July recipes
How to transform stress into relaxation
The obesity era
The body-data craze
Cooking tip: Cook your bacon in water (Yes. In water.)
How did our brains evolve to equate food with love?

Photos courtesy of the Whole9 blog (recipes here):
btb-devilish-eggs

btb-cucumber-watermelon-salad