But you’re probably reading this in the air-conditioned splendor of your office/work space and needing a sweater to keep warm. Oh, summer!
In the meantime, enjoy today’s links.
Fish oil and your prostate
“CrossFit saved my life.”
How fast food chains use raw meat, pain, and glue to trick your eyeballs
Zucchini fritters / Lemonade gummy fruit snacks
Troubleshooting your digestive issues: signs & symptoms (part 1)
Being strong is not the new beautiful
Load bearing 101: Lessons from Katy Bowman in how to hold your own weight
Can we make ourselves happier?
Perfect, consistent practice makes perfect:
VIDEO
Happy 4th of July, KBKers! Have fun today and be safe!
Living in a brainwashed culture of urgency
Fructose, and the follies of history
Dale Cooper thinks you should drink more coffee
A lion in iron: Women-be more, not less
Desk work: Sit? Stand? Walk (on a treadmill)?
(Photo courtesy Bravo for Paleo blog)
Yes, today is the 2nd not yet the 4th, but we’ve got some paleo recipes for the upcoming holiday courtesy of the Whole9 folks. So enjoy the holiday weekend and see if you can’t whip up one of those recipes for that party you’re attending…
Totally paleo 4th of July recipes
How to transform stress into relaxation
The obesity era
The body-data craze
Cooking tip: Cook your bacon in water (Yes. In water.)
How did our brains evolve to equate food with love?
Photos courtesy of the Whole9 blog (recipes here ):
8 foods we eat in the U.S. that are banned in other countries
The problem with pain pills
The body-data craze
The sweetness of human evolution
Eating less…Japanese style
The time you have (in jelly beans)
VIDEO
Fruits & veggies are alive, can defend against herbivores
3-ingredient chocolate-banana pops
The sour-food trend
Properly seasoned
It’s hard out here for a fit chick, part 2 (& part 1 if you missed it)
Meat politics: Welfare, sustainability, drugs, health, and more
Photo of chocolate banana pops courtesy PBS’s Kitchen Explorers (recipe link above):