Written on March 31, 2013
Deliveries start TOMORROW, April 1st (and that ain’t no April Fools’ joke).
Here’s some shots of food prep and team work that are also up on our Facebook page. Let the drooling begin!
Andy and Pam:
Pam, queen of the labels:
Terre, our photographer, and Pam:
If you’re looking at these pics with a 
because you didn’t order for April 1/April 3 delivery, never fear. Go place your order for next week now!
Questions? Read our “How to Order” page and our “Frequently Asked Questions” page!
And for those of you who DID order, snap photos of your food and/or have someone take your pic while eating it and submit it to the blog at allison AT kettlebellkitchen DOT com. Let’s celebrate Week 1 of Kettlebell Kitchen deliveries!
Written on March 28, 2013
In case you’ve been living under a rock (yet can somehow read this blog?!), we just wanted to let you know that yesterday was our deadline for ordering our first 2 sets of deliveries (April 1st and 3rd). But never fear: if you somehow missed the deadline, you can still order for the following week. So go order up some Kettlebell Kitchen goodness and then come back here to read today’s links.
* * * * *
So far our every-Tuesday-&-Thursday KBK links have been all over the map: from paleo recipes to news stories to fitness-related stuff. But from time to time we’re going to group the day’s links around one particular topic or blog.
Today we’re bringing you links from Chris Kresser, a well-known practitioner of integrative medicine who does a great job at looking at paleo/real-food eating in the larger context of health and wellness. Here’s a few of his recent articles:
Calcium supplements: Why you should think twice
Red meat: It does a body good
Will eating a paleo diet cause gout?
How artificial light is wrecking your sleep (and what to do about it)
Moving from a paleo “diet” to a paleo “template”
If there’s a particular topic you’d like to see addressed in the KBK Links (or if you just find a great article or recipe you think is worthy of being a KBK Link), drop me a line at allison AT kettlebellkitchen DOT com or leave a comment below.
Photo courtesy ChrisKresser.com:
Written on March 26, 2013
We’re taking orders now for deliveries on April 1st and April 3rd, in case you (somehow?!) didn’t already know that. Oh, and we’re also offering a 20% discount!
The deadline for those first two deliveries is tomorrow, March 27th. So go order your food now if you haven’t already and then come back here and read today’s links!
Fried plantains w/cinnamon
Coconut tapioca pudding / Cabbage w/apple & onion / Sweet potato & avocado(?!)
The 7 rules of napping
What the @?!# just happened??
Research review: Is cardio better than weights for fat loss?
Coffee here, and coffee there: How different people serve the world’s most popular hot drink
Just a reminder that we serve up KBK links every Tuesday and Thursday. See you Thursday for the next fresh batch!
Photo of the coffee plant courtesy Smithsonian Magazine:
Written on March 25, 2013
In case you missed the news on our website, Facebook page, and/or Twitter…we’re TAKING ORDERS for deliveries beginning April 1st!
Kettlebell Kitchen meal delivery is LIVE and ready to take your order! In fact, if you order by our March 27 cutoff for April 1st or April 3rd delivery, you’ll get a 20% trial discount!
(find more photos of our food on our Pinterest page)
Got questions on how to order? Read our How to Order page for a full explanation.
Wondering where you can pick up our food? Check out our partner gyms (which is a list that is growing every day!).
Questions about Kettlebell Kitchen? Read our Frequently Asked Questions page.
And if you are new to paleo and have questions about the nutrition behind it, check out our “Nutrition” Tab on the home page of the website that links to our articles on “Paleo Basics,” “Paleo for Endurance Athletes,” “Paleo for Power Athletes,” “Paleo for Fat Loss” and much more!
Still got questions? Email us at [email protected]!
Written on March 21, 2013
Fair Food: The farmworkers, the growers, the advocates
Why you need to look before you flush
Gluten-free diet: Distinguishing celiac disease, wheat allergy, and gluten intolerancee
There is another level above “I’m doing fine”
Why canola oil is not a health food
Easter picnic in a jar
Photo courtesy Chow.com:
