Kettlebell Kitchen is proud to have sponsored this past weekend’s Mayhem in the Meadowlands CrossFit competition. Fueling Games athletes like Katie Hogan and Becca Voight!

From left: Andy, Katie, Becca, & Pam:

And we’re psyched to have more good press come our way: Groupon.com has a news story up, “Paleo in NYC: Where to Eat, How to Shop, and Why to Try It” that mentions Kettlebell Kitchen and interviews our founder, Joe:

“The paleo diet focuses on high-quality proteins, such as meat, fish, and eggs; vegetables; fruits; and healthy fats. It also eliminates grains, dairy, and legumes. Proponents argue that it’s the food humans evolved to eat. They’re ‘the foods we were eating before the Agricultural Revolution,’ says Joe Lopez, president of Kettlebell Kitchen, which delivers ready-to-heat meals to CrossFit gyms across New York City.

But it’s not all about cavemen. ‘The paleo diet, first and foremost, tries to eliminate processed foods and added sugars and things that shouldn’t be in your diet,’ Joe says. While some people’s systems ‘may have evolved to be able to handle grains and dairy,’ he says many people don’t realize these ingredients are causing ‘inflammation’ in their systems.”

Click here to read the whole article!