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Paleo. Delivered.

Kettlebell Kitchen's logo
Kettlebell Kitchen's logo

Paleo. Delivered.

KBK Links: September 10th Edition

Written on September 10, 2013

Why when you eat matters as much as what you eat
Long lives made humans human
The science behind honey’s eternal shelf life
Do women need more sleep than men do?
To grow sweeter produce, California farmers turn off the water
No, your favorite food is not like crack
Fad diets will seem even crazier (and Paleo will seem saner)after you see this

And here’s a great video on the importance of good posture and movement if you’re relegated to a full-time desk job: