We challenge you to find a crazier workout involving a kettlebell. Watch the whole video (or at least start at 3:10)- you’ll be amazed!

We’re excited to bring you the first pics of our new menu! As you can see we’ve just created our website, and we’re on track to deliver delicious Paleo meals to you by our target launch date in April. Send us comments on our menu or on any ideas you have—we love hearing from you!